Topics covered in this include:
- How to keep a safe distance
- How to stand up from the floor
- Dealing with Single wrist grab
- Dealing with Double wrist grab (on one arm )
- Dealing with Double wrist grab (separate arms)
- Clothing grabs
- Hair pulls (from front)
- Single neck grab/strangle
- Double neck grab/strangle
- Shoulder grab
- lapel grab
- How to deal with Rugby tackles
- Hair pull from behind
- Arms grab from behind
- Headlock escape
- Headlock and punch escape
- Bear Hug from front (over arms)
- Bear Hug from front (under arms)
- Someone sat on top (mounted)
- Someone sat on top (strangle)
- Bear hug from Behind (over arms)
- Bear hug from Behind (under arms)
- Strangle from behind (Hollywood strangle)
- Choke from behind
- Weapon awareness
As above but with Networking 3-4 hour session
