Courses

Breakaway & Self-Defence Training

Breakaway and Self Defence Training provides staff with practical, easy-to-apply techniques to protect themselves and escape safely from physical threats in the workplace. Focused on personal safety, awareness, positioning and disengagement, the training prioritises avoidance and breakaway strategies rather than confrontation. Suitable for lone workers, frontline staff and those working in higher-risk environments such as healthcare, care, education, retail and public services, our courses are aligned with UK legislation and best practice—building confidence while reducing the risk of harm.